Beneficios de trabajar de pie

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[{"selector":"#anim-c4d16f84-846d-4400-b5f2-b049cb1d8bcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d0373ec-8117-4ca5-a1a7-c6c6f87890c6","keyframes":{"transform":["rotate(20deg) translate3d(0px, -80.42771%, 0) rotate(-20deg)","rotate(20deg) translate3d(0px, 0px, 0) rotate(-20deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f36d181-bb7d-4726-9f71-32b00adf2e90","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b794489b-57d7-4cec-8118-66f4aecaeefd","keyframes":{"transform":["rotate(-119deg) translate3d(0px, -61.88097%, 0) rotate(119deg)","rotate(-119deg) translate3d(0px, 0px, 0) rotate(119deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5eb93991-43bf-4e95-a7e0-a9e8fad24ac4","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-13274017-ca3f-44c9-922f-ba180703fa8b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a7c57e82-d704-4eef-9db9-b9c31c139007","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Cambiar de posición durante tus actividades laborales contribuye con tu salud. Lo mejor de todo es que en la actualidad existen proveedores que se dedican a la fabricación de escritorios elevados de la mejor calidad, te contamos las ventajas: Imagen: Linkedin Sal – Unsplash

[{"selector":"#anim-aa31495c-a130-4db0-a526-4d0ff9473d6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61b30af4-a4cf-45fc-93bc-b8417c67654a","keyframes":{"transform":["rotate(20deg) translate3d(0px, -80.42771%, 0) rotate(-20deg)","rotate(20deg) translate3d(0px, 0px, 0) rotate(-20deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-626a64ab-bb6a-410c-9b0b-5cf3556dc6aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f7c9ecf-cf36-4c36-b82f-79ffe79fb0d0","keyframes":{"transform":["rotate(-119deg) translate3d(0px, -61.88097%, 0) rotate(119deg)","rotate(-119deg) translate3d(0px, 0px, 0) rotate(119deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-692e2072-9d17-4588-a53a-4501293d8760","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d70abec9-3cf5-4b75-84cb-8a90dda568ea","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d7a660dc-baa2-4888-80b7-8c8034193086","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 1. Mayor gasto de caloria: al permanecer de pie se activa tu masa muscular y sueles moverte con mayor regularidad, quemando entre 100 a 200 calorías por hora Imagen: Austin Distel – Unsplash

[{"selector":"#anim-9332dd95-de58-4d96-9548-a50989589d88","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c83545b-4cbf-4408-998d-8f2ceed70c7b","keyframes":{"transform":["rotate(20deg) translate3d(0px, -80.42771%, 0) rotate(-20deg)","rotate(20deg) translate3d(0px, 0px, 0) rotate(-20deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9203fc6-74c4-46af-9b7e-7a6907f878ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2daed4dc-fd01-4b7a-b58f-f8b644e2b005","keyframes":{"transform":["rotate(-119deg) translate3d(0px, -61.88097%, 0) rotate(119deg)","rotate(-119deg) translate3d(0px, 0px, 0) rotate(119deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3872c37-275b-401a-802c-9593aab133e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4fc7ee2b-9dc7-45c3-8a36-9975be5faef0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e8901e68-b554-4a7f-a431-292452dc8c7a","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 2. Incremento de la productividad: Al estar sentado se toman posturas poco saludables, las cuales ocasionan que entremos en un estado de pereza. Imagen: Firmbee.com – Unsplash

[{"selector":"#anim-caabcd7c-e980-4891-9407-40d0bc588639","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4603f72-65bd-4c3e-8ce9-b3e58b8d834f","keyframes":{"transform":["rotate(20deg) translate3d(0px, -80.42771%, 0) rotate(-20deg)","rotate(20deg) translate3d(0px, 0px, 0) rotate(-20deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea1c0ede-cab5-4afc-beb8-622ea8b79918","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8750d241-a0cd-4a90-927c-df800c7805d3","keyframes":{"transform":["rotate(-119deg) translate3d(0px, -61.88097%, 0) rotate(119deg)","rotate(-119deg) translate3d(0px, 0px, 0) rotate(119deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6942105a-e527-47e4-9614-57dbd656bcd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-81272709-8694-4811-888d-f9abdbc5a870","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b78ab3e4-f0a7-4088-8b40-12f3a9fd3ac3","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Estás frente al ordenador y comienzas a deslizarte de la silla poco a poco, se van nublando tus ojos y comienzas a bostezar. Por eso, el trabajar de pie conlleva a que mejore de forma efectiva tu ritmo de trabajo , logrando reducir los tiempos que empleas en cada tarea. Imagen: Annie Spratt – Unsplash

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