Los beneficios de comer pera

LOS BENEFICIOS DE COMER PERA

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Promueve la salud intestinal gracias a su contenido en fibra.

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Tiene propiedades antinflamatorias.

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Ayuda a perder peso gracias a su contenido de agua y pocas calorías.

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Ayuda a fortalecer el sistema inmunológico.

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Ayuda a disminuir el riesgo de padecer diabetes.

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La pera tiene el poder de prevenir problemas cardiovasculares.

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Favorecen la hidratación, al tiempo que ayudan a los riñones a eliminar las toxinas del cuerpo.

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Beneficios de la pitaya

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