Beneficios de comer durazno

BENEFICIOS DE COMER DURAZNO

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Previene enfermedades respiratorias, gracias a su alto contenido de vitamina C.

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Ayuda a eliminar las toxinas del cuerpo y contribuye a controlar la presión arterial.

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Es de fácil digestión gracias a su gran contenido de fibra.

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Fortalece los dientes gracias a su contenido de fósforo.

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Contiene vitaminas E y B que ayudan a prevenir el envejecimiento.

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Mejora la circulación y fortalece los músculos del corazón.

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Contiene hierro y es bueno consumirlo cuando se padece anemia.

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Beneficios de la pitaya

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