beneficios de la vitamina E respaldados por la ciencia

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[{"selector":"#anim-89a873a0-46bf-4672-9256-415bc4337541","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b36baaa1-6a6b-4d4b-8646-a8f98150d8d9","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f984e96e-21b0-4c17-b865-43a339056e0e","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Es un mineral soluble en grasa y un antioxidante y tiene una variedad de beneficios que van desde estimular el sistema inmunológico hasta reducir el riesgo de desarrollar ciertos tipos de enfermedades cardíacas. ideas útiles Imagen: Unsplash

[{"selector":"#anim-bc668c01-48c9-4619-b450-260fe7e0803c","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-706fc427-5f07-4d47-bab9-fcfdcfed1585","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-525510dd-da89-465f-b7ac-5a52cfde5f89","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-64252224-11f3-438a-8765-1ba5bde9a4c1","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Retrasa el proceso de envejecimiento ideas útiles Imagen: Unsplash La vitamina E es un antioxidante, lo que significa que evita que los radicales libres dañen las células.

[{"selector":"#anim-8adb2cbe-2d0f-4e40-aafd-a7a75fd2c183","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dd41f3b-ede2-480c-b7f2-96975aaedab6","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d5d63b8c-41e9-46e0-8a4d-8baf398c26fc","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-c936e351-e607-4b8c-818b-d6531ad0d687","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Ayuda a las personas con disfunción macular ideas útiles Imagen: Unsplash La vitamina E, en combinación con otros nutrientes, podría reducir el riesgo de pérdida de la visión en un 19%.

[{"selector":"#anim-d526575f-0f69-4612-82ca-58444d1f4101","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4af756b4-593b-4acf-8fd1-4ae17d7cc342","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-8385d6e8-de20-43a4-a06c-d54db9272841","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-354d5d58-5083-471d-a21d-c3c9f38e4e7f","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Estimula el sistema inmunológico ideas útiles Imagen: Unsplash La vitamina E parece aumentar los niveles de un tipo de célula inmunitaria llamada linfocitos T o células T.

[{"selector":"#anim-0cf14bb6-3fd7-498b-8394-13b1f3802201","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb470473-0f4b-4fc3-b177-50fd6e69ed51","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e77d392e-acde-4aa6-a8c6-e95b0327e8c4","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-247faa86-d12c-40aa-a5cc-7391988a25d2","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Retrasa la pérdida de memoria ideas útiles Imagen: Unsplash La vitamina E puede prevenir el daño celular causado por el oxígeno, puede ayudar a prevenir el deterioro cognitivo.

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